From blush 2 bold symbolizes a powerful transformation—a journey of growth, strength, and self-discovery. It’s about starting where you are, embracing your unique path, and evolving into the most confident, empowered version of yourself.
Blush represents the beginning: the moment you decide to show up for yourself, set your intentions, and take those first steps toward your goals. It's the stage of building your foundation, learning, and planting the seeds of self-belief.
Bold is the culmination of your commitment, representing strength, resilience, and the confidence to take on any challenge. It’s about unlocking your full potential, surpassing your own expectations, and owning every aspect of your journey—body, mind, and spirit.
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PRO TITLES
Years Experience
Loyal Clients
I’m Alyssa Abbonizio, RN BSN—a coach devoted to helping you reach your fullest potential. Together, we’ll embark on a transformative journey where every workout, every healthy choice, and every small victory contributes to lasting success. Whether your goal is to build strength, enhance flexibility, boost endurance, or elevate your overall well-being, I am here to guide, support, and inspire you every step of the way. Let’s create a path to your most confident and boldest self!
A coach with a deep understanding of strength training, posing, and overall health from years of experience as a nurse and an athlete.
Regular check-ins and feedback to ensure progress and address questions or concerns. Open communication to create a trusting and collaborative coaching relationship.
Assistance with goal setting and tracking progress. Easy to use phone application for tracking workouts and goals.
A focus on sustainable results that align with your physical and emotional well-being. Prioritize your health as a whole, ensuring that every step of your journey supports a balanced and thriving lifestyle.
Transform your fitness journey tailored to your goals! Whether you're looking to build muscle, lose weight, or improve endurance, our expert-designed programs adapt to your fitness level and lifestyle. Get started today and achieve real results!
Tailored to your needs
Your questions answered timely
Tailored to your needs
Your questions answered timely
Precision nutrition tailored to your goals.
1:1 sessions in real time
Live feedback with updates
Precision nutrition tailored to your goals.
1:1 sessions in real time
Live feedback with updates